Who and when...

Beginners are allowed to attend for safety reasons any training except Mondays. We recommend to start Tuesday or Thursday at 18:00. You can continue next hour from 19:00 to 20:30. Fridays will begin at 18:45 to 20:30 with arms exercises. It is same on Mondays, but those are reserved for advanced students.

What to wear ...

„Judo“ keiko gi is optimal, no shoes.  Jog pants with „long sleeve T-shirt“ is fien as well to begin with. Sleepers to eb able get fromlocker room to mats with clean feet.